Apples: Tasty and Healthy Apple Varieties - a Small Ingredient Apples - Enjoyable at Any Time of the Day Over 30 vitamins and trace minerals, 100 to 180 milligrams of potassium and many other valuable minerals such as phosphorus, calcium, magnesium or iron carries an average sized apple in and below it Bowl.

Gout, one of today's common diseases, is associated with an unbalanced, meaty diet and alcohol consumption. Gout is among other diseases to the forms of expression of rheumatism. A targeted healthy diet can positively influence the course of gout and even reduce the symptoms of this rheumatic disease.

The vitamin folic acid, also known as vitamin B9, is well known. For a consistent, sufficient supply of folic acid in children and during pregnancy can drastically reduce the risk of severe birth defects in unborn children. Folic acid, which is activated by vitamin B12 in the body, is significantly involved in cell formation and cell protection.

Chia seeds have a high nutritional value, high fiber and are versatile - the ideal supplement to a balanced diet. Therefore, and because of their positive effect on health, the seeds are also referred to as "superfood". Their satiating and energizing effects were discovered hundreds of years ago.

Many people associate semolina with unpleasant memories of their childhood when they were in bed with a cold and were forced to spoon up slimy semolina pudding. However, semolina is wronged - it is not only a very versatile food, but also healthy. Semolina is basically nothing but tiny pieces of grain that are produced during grinding.

According to the Greek legend, the goddess Athena, in competition with Poseidon, planted a young olive tree for the benefit of humanity. Its fruits should be human food, light source, medicines and beauty products. Olive oil of the highest quality There are over a hundred different olive varieties.

Contents Weight Watchers Christmas Pastries Weight Watchers Christmas Pastries - Apple-Pear Stollen Weight Watchers Christmas Pastries - Syrup-Walnut Cookies Cookie baking is just as much a part of Advent and Christmas as visiting the Christmas market or decorating the Christmas tree.

Those who train their brains not only get smarter, they also stay in their old age. To train the brain there are different possibilities. Particularly effective is the mixing of the mentioned possibilities of the brain jogging. So the brain always has variety and is faced with new tasks.

How old is the egg? Do eggs always have to be in the fridge? Which egg do I take for raw food? What does the new, EU-wide uniform producer code mean on the egg? Especially when dealing with eggs in the household, it is necessary to know some rules. Eg eggs may contain or be contaminated with Salmonella and in the worst case cause Salmonella disease.

Also with the skin care does not necessarily the principle "much helps much". On the contrary, the excessive use of various skin creams can lead to permanent damage in people with sensitive skin. This is what the experts at the Prevention Campaign point out to skin from statutory health and accident insurance.

Aromatherapy - Healing with Oils Essential Oils - Quality and Application Aromatherapy - Tips for Self-Therapy A smell can put us back in time and evoke memories that trigger happiness. As an important pilot in our lives, the sense of smell can also be used in other ways.

Kohlrabi is considered typical German vegetables and healthy in many ways. In the local kitchen, the vegetables are therefore often and in many variants use. But what exactly is kohlrabi and how healthy is the vegetables really? We explain what makes Kohlrabi so popular. Kohlrabi - what is it?