When the days are getting shorter again, the plum has season. With its sweetish taste it still reminds us of the summer, but at the same time gives us a healthy start into the autumn. Because plums not only have important vitamins and minerals, but also help with constipation and other health problems.

To stay healthy, our body needs vitamins, minerals and trace elements in addition to the main nutrients. These substances initiate vital processes in small and very small quantities. A well-balanced mixed diet with fresh fruits, vegetables, dairy and whole-grain products usually ensures the need.

Content of the article Detox cure with basic foods Detox cure with juices It is considered the magic weapon against obesity and detoxification of the body par excellence: the detox cure. Around this term are various diets and numerous products that help the body to cleanse itself from toxins.

The two minerals sodium and chloride together form the salt sodium chloride, which is used as table salt and salt in the diet. Sodium and chloride are responsible for the transmission of stimuli along nerves. In addition, both maintain the function of the cell membrane and the activation of numerous enzymes.

The vegetarian diet is based on the philosopher Pythagoras and includes the teaching that humans should use only or mainly food of plant origin as food. There are various forms of vegetarian diet. There are also different reasons for vegetarianism and advantages and disadvantages of this type of diet.

Some misunderstandings change the lives of thousands of people. And surely as a child you always had to hear that you should eat your spinach, because it contains so much iron, right? But this is a mistake: one hundred years ago, someone wasted a decimal place when writing a nutritional value table.

Nutrients are generally all substances needed by the human body for normal development and maintenance of health. In addition, the term refers to two groups of different food components: First, there are the macronutrients such as carbohydrates, proteins (proteins) and lipids (fats).

Corn has a permanent place in our diet: In many households, the day begins with a portion of cornflakes. The cereals can also be eaten cooked or roasted as a side dish, as a porridge instead of rice or in the form of popcorn as a snack in between. In contrast to other cereals, corn has the advantage that it does not contain gluten and is therefore also suitable for people with celiac disease.

The active ingredient quetiapine belongs to the group of so-called antipsychotic drugs. These drugs are used to treat mental illnesses such as schizophrenia or certain types of depression. In the past, the term "neuroleptics" (nerve-calming medicines) was often used, but "antipsychotics" describes the effect of the medicines better.

Multiple sclerosis, MS for short, is a neurological autoimmune disease of the central nervous system. It is also called the Thousand-Faced Disease, because the symptoms of multiple sclerosis and the course of MS are very different and individual. The exact triggers of MS are so far as well as the MS causes unknown.

Human chorionic gonadotropin, or HCG for short, is a hormone produced in the placenta, which promotes pregnancy through its many important functions. Alpha-HCG and beta-HCG are distinguished, with only the latter HCG, the beta-HCG, which gives the pregnancy hormone its specific character.

Puberty is a time that most parents experience with horror and adolescents with uncertainty. Both sides must learn to face up to conflicts and to keep the balance between borders and open spaces at this stage. Parents have to learn to let go at the same time and to give the children continued support.